About us
Healthy Escape is a Saint Lucian-owned health and wellness company with a focus on addressing health issues with a vision for change.
The company was founded by Dr. Joanna Jn. Baptiste, a Medical Practitioner with a major in Nutrition and Social Work. Together with her team of doctors, nurses and specialists in nutrition, fitness, and psychology, Healthy Escape will provide clients with holistic services and knowledge to heal, revitalize and energize the mind and body.
What is Health?
Health put in the simplest possible term is the state of total wellbeing of a person, cutting across physical, mental, and social wellbeing. However, health, as it is, does not generally mean the absence of deformity or disability, but the general well-being of a person.
At Healthy Escape, our program is not one size fits all. We provide programs that are specifically tailored to your needs, taking into account any preexisting disabilities, medical conditions, and limitations you may have.
Your journey to a healthy lifestyle starts today!
It may not always be easy but with Healthy Escape, it will be fun, exciting, and worth your effort.
Our Services
As a member of Healthy Escape you will enjoy services that include:
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Medical consultations with the necessary investigations
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Nutritional guidance and dietary support
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Monthly meal plans
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Exercise classes both face-to-face and via Zoom
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Counseling
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Social activities
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Educational sessions
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Daily spiritual and motivational notes
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Daily journal to record your progress
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Monthly activities
Other services include:
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Medical coverage for events
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Private health care provider
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Counselling
I am a stay-at-home wife, and mom of 2 kids. I have a very relaxed schedule apart from caring for my active toddler, and the upkeep of my home. When I was introduced to the program; I had no hesitance in trying it out, as I wanted to lose some weight; and with all the information with which I was provided, the program felt very well structured. The meal plans and daily interaction with the group, made staying on track very simple. Giving up certain foods was a bit of a challenge, however, the menu items made the sacrifice that much easier. I had overwhelming results in a very short period which was also made possible by the programs' exercise regime.
I would recommend the program to anyone who wants to make a change to a healthier lifestyle.
- Catheleen Soomer
I followed the Healthy Lifestyle programme for about 2 months and the meals were easy to prepare and tasty. More importantly, the health benefits were amazing: my cholesterol went down significantly, my blood sugar readings improved and I lost about 14 pounds. I looked and felt different, it was definitely a lifestyle change. I would recommend this programme to anyone.
​- Sara Francis
This diet plan did wonders for me. Apart from achieving the 20lbs weight loss, my face became flawless in just two weeks. I suffered from an acne problem that just wouldn't go away. I am also happy to say that after doing the diet plan for two months my doctor and everyone else wanted the secret to getting younger instantly because that's what happened.